Articles of General Interest
 

• Insure your Lifestyle Stays on Track, just the Way you Planned it
  You have plans and that's good. Plans for your life as it is today and as you want it to be in the future. Plans for enjoying the retirement of your dreams. But what would happen if you were suddenly thrown off track by an accident or serious illness? (Source: The Guardian (Charlottetown))
  
  
  
• Be Thankful for Your Good Health!
  Taking control of your health involves developing a healthy lifestyle that will protect your wellbeing.  Another important consideration: precautions, including health insurance, should be taken while you're in good health.

• Alzheimer's: Not to be Forgotten!
  It's hard to forget Alzheimer's disease, which is affecting more and more Canadians.  A few words on this ailment, how to recognize it, and where to find help and support.
   

Health and the Workplace
 

• Burnout: How to Recognize it and What to Do
  The repercussions of burnout can be prevented or reduced, as long as we familiarize ourselves with the symptoms and, if necessary, take action!

• Sit up Straight! Our Parents Used to Say
  To prevent back pain, tendonitis and other work-related ailments, we should learn to "assume the position"-the optimal physiological position, that is!
  
   

Health, Sun and Holidays
 

• A Few Tips on Making the Most of the Summer
  How to reduce the risk of sunburn and choose the proper sunglasses-good advice to help you make the most of the summer while staying healthy!

• Beware of Artificial Tanning!
  At a time when tanning salons are becoming increasingly popular, it's important to know that artificial tanning is apparently even riskier than natural tanning. Overview of a key report on this subject.
  
   

Health and Physical Activity

• Do You Get Thirsty When You Exercise?
  The quest for performance and physical fitness should always be accompanied by proper hydration. Dehydration has a negative impact on certain physical abilities and can cause problems.